BODY MIND AND SOUL CIC

At Body Mind & Soul we are dedicated to preventing the increasing mental health challenges in our community by promoting mindfulness and mental health training. Our mission is to empower individuals, particularly young children and adults, to proactively manage their mental well-being through evidence-based strategies and resources.

We commit ourselves to reducing the prevalence of mental health issues by providing accessible, innovative,
and impact programs that instill resilience, promote self-awareness, and foster a culture of compassion and support.

Through collaborative efforts with schools, community organizations, and healthcare providers, we strive to create a ripple effect of positive change.

Our mission encompasses not only raising awareness but also actively engaging in the practical implementation of mindfulness techniques and mental health education. We believe that by nurturing the mental health of individuals, we contribute to the creation of a healthier, more connected, and
compassionate society.