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Hop on your bike and join us as we take you on a bike ride exploring the hidden histories of West Oxford, based on the words and ideas of local people. Find out how the area’s food, energy, natural environment, … Read More
This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a commitment to some manageable regular … Read More